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ADHD and Anxiety Medication As high as 80% suffer from another mental disorder, like anxiety. Certain ADHD medications, like stimulants, can help alleviate anxiety symptoms. Consult a psychiatrist to determine a diagnosis and treatment plan. It will take time and trial to determine the appropriate medication and dose for you. Stimulants Stimulants increase the level of neurotransmitters in the brain, which helps manage executive and attentional functions. These drugs are often the first treatment recommended for those suffering from ADHD, and they can also be used to treat anxiety symptoms. The drugs can trigger a variety of side effects ranging from mild stimulation to euphoria based on the drug and dose. Many people with ADHD have anxiety as a result of stimulant medications. Anxiety can make it difficult to concentrate and may interfere with sleep. It can also trigger physical symptoms, such as sweating and muscle tension and alter a person's mood. Stimulants can also increase blood pressure and heart rate. If the effects of stimulants are uncomfortable, the doctor may decide to decrease the dosage or switch to another medication. It's important to talk to an expert about how ADHD and anxiety medications impact each other. There are ways to lessen the effects of both conditions on one other, including cognitive behavioral therapy and exercise. In some cases doctors may recommend nonstimulant drugs or combinations of treatments. medication for adhd includes non-stimulants, therapy, and non-stimulants. ADHD isn't addressed as well by medications that are used to treat anxiety disorders. This is due to the fact that anxiety and attention issues can have various causes. In some instances mental health professionals might utilize antidepressants to treat anxiety, and an ADHD combination medication like atomoxetine (Strattera) or viloxazine (Qelbree) to treat ADHD. Streeter states that a doctor will typically concentrate on the disorder that has the most impact on a patient's everyday functioning. A lifestyle change can improve the internal environment of a person, which can reduce anxiety and other symptoms. A diet rich in whole grains as well as fruits and vegetables for instance, can help reduce depression and anxiety. Regular exercise, good sleeping habits, and limiting caffeine and sugar can help. Stress reduction and mindfulness can be beneficial as well. People who suffer with anxiety can benefit from tapping techniques such as EFT, or the Emotional Free Technique. You place your fingertips on specific points on your body to ease anxiety and stress. Other methods that are natural include meditation, yoga, and deep breathing exercises.